Exploring The Health Benefits of Cannabis

Cannabis

Cannabis usage has increased significantly over the past few years. Its consumption has evolved from typical usage of getting high to treating certain medical conditions. According to the Centers for Disease Control and Prevention, about 48.2 million Americans have used cannabis at least once.

For medicinal purposes, marijuana is legal in 34 U.S. states, with around 3.6 million patients already using it to treat physical and mental illnesses. Research is underway to prove the medical benefits of cannabis. However, the United States Food and Drugs Administration (FDA) has not yet confirmed or verified cannabis for medical usage.

What Is Medical Cannabis?

As legalization expands across the U.S., more and more people have come to recognize the medical benefits of cannabis. Medical cannabis is the term used for cannabis products that are applied or used for the treatment of certain health condition symptoms, ranging from chronic pain, to nausea, to anxiety. Moreover, the traditional consumption of cannabis has evolved from smoking to consuming cannabis in the form of edibles (cookies, gummies, carbonated beverages), tinctures and oils.

What Are The Medical Advantages Of Cannabis?

Cannabis offers various physical and mental health benefits. While many benefits are proved by research, for some health claims, more research is required. Following are the widely acknowledged health benefits of cannabis:

1. Reduces Stress

Smoking a cannabis joint is a well-known relaxation technique among people who experience anxiety, depression, chronic stress or chronic pain. It triggers a dopamine response that leads to elevated mood and joyful feelings.

(Dopamine is a neurotransmitter, created in one’s central nervous system, that can increase feelings of stimulation, attention and/or happiness.) At the end of a long, tiring day, cannabis is a reliable resource for stress reduction and body relaxation.

Cannabis contains chemical compounds, known as cannabinoids, like CBD and THC. These cannabinoids are responsible for creating feelings of stress reduction and pain relief (CBD), as well as feelings of mood elevation, relaxation, or even stimulation (THC). Studies show that moderate quantities of THC can boost mood by reducing anxious feelings.

2. Reduces Chronic Pain

A study from the National Academies of Sciences, Engineering, and Medicine revealed the vast medical benefits of cannabis; one such advantage is alleviating chronic pain. The study closely examined the effect of cannabis in treating chronic pain and found that compounds present in cannabis play a significant role in suppressing the chemicals responsible for causing chronic and joint pain.

3. Reduces Muscle Tension

Another notable benefit of using cannabis is that it reduces muscle tension in the human body. CBD is an active agent in the reduction of muscle tension, as discovered in this study.

People with muscle pain and tension should consume the professionally recommended dosage of cannabis, while incorporating it into other healthy practices such as yoga, stretching and exercise.

4. Increases Relaxation

Cannabis users often highlight that consuming cannabis provides relief and relaxation. Studies show that CBD, a non-psychoactive element in cannabis, is highly effective in triggering the relaxation of the mind and muscles. It affects ECS and the serotonin system of the human body and creates the effect of relaxation.

CBD from cannabis is available in many forms; you can consume it as edibles, directly take CBD oil orally, or consume it with a nonalcoholic beverage. If you are a casual cannabis smoker, you can go for CBD-rich cannabis strains.

5. Ease Inflammation

Many people suffer from inflammation due to numerous health conditions. Inflammation includes back pain, headaches, and heart issues. Cannabis is gaining popularity as a treatment for inflammation; A combination of different cannabis compounds like THC and CBD can help alleviate inflammation.

6. Helps In Fighting Cancer

Cannabis is widely believed to be anti-carcinogenic. Some studies show that cannabis can be highly beneficial for reducing the symptoms of conditions caused by cancer. A study shows that oral cannabinoid usage can treat nausea and vomiting from chemotherapy.

While another study reveals that smoking cannabis can help treat neuropathic pain and help alleviate these symptoms. Cannabis compounds like THC and CBD have also been found to slow down the growth of cancer cells, and in lab experiments, they even damage the cancer cells.

However, more and longer-term studies and research will be necessary to prove the validity of these claims. Soon, we can hope to see more evidence and research on cannabis and cancer.

7. Helps In Fighting Depression

A massive number of people suffer from depression and anxiety. Marijuana can reduce depression symptoms by reducing stress and anxiety and triggering dopamine responses in the brain. If you are suffering from depression, CDB and THC elements from cannabis can be of enormous help.

Regular cannabis users believe that smoking or consuming cannabis helps them fight depression by putting their minds to ease. However, like cancer, solid research is required to conclude that cannabis is effective in battling depression.

If you are suffering from mental health, your first choice should always be to reach for mental health professionals and get therapy instead of trying self-treatment.

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